Better in many ways
I haven’t had heartburn in almost two weeks. This is a huge thing. I’m feeling so great physically right now. I’ve got tons of energy, I’ve been taking better care of myself physically. This includes making myself shower/hair/makeup when Ellis naps. All of these things have me feeling so much better than I have in a long time.
On the other hand all of the emotional crap that I have stuffed down into myself rather than deal with it for the last 29 years has been released. I didn’t deal with most of it because it was either too scary, or too difficult. I don’t know how to deal with a lot of it without making some changes in my life. I’m not even sure of what changes I would make anyway.
I have found a way to deal with some of it though. Like putting myself first. The other day instead of putting off eating my own lunch for the benefit of everyone else, I did what I needed to do for me and ate. It was fine for everyone else, and it was a huge step for me. I found the perfect shade of red lipstick and I’ve been wearing it every day. Most of all though, I don’t spend my days with my brain occupied by what everyone else wants me to do. There are dishes in the sink and I know it will bother others if I leave them, but I would rather take the time to play with my son or even just blog. So that’s what I do, and, this is the big part; I don’t allow myself to feel sick to my stomach with the guilt of it. (although as I’m typing this I’m getting all paranoid that it’s being selfish)
For someone who is an habitual pleaser and compulsive nurturer this is a difficult thing. My first instinct is to do what everyone else wants me to do instead of to give any thought at all to what I want.
Here’s to baby steps.









